The last time I made this, it didn't go over too well with my husband. He doesn't like oranges very much, and the orange flavor in this dish was too overpowering for him. And so I completely avoided making this meal, but I got tired of always trying to please everyone else. I like oranges and I can't go on avoiding meals that I know I like but no one else wants to eat. So I added it to my August freeze meal plan and thought I'd give it another chance and see if I could win my husband over this time.
Orange Stir-Fried Chicken
Ingredients:
4 boneless, skinless chicken breast halves
1 Tbsp soy sauce
1 tsp cornstarch
1 tsp grated gingerroot or 1/2 tsp ground ginger
1 clove garlic, finely chopped
juice of one orange
2 tsp olive oil
1/2 cup carrot, coarsely shredded
Directions:
Trim fat from chicken breast halves. Cut chicken into 1/4-inch strips. Mix soy sauce, 1 tsp cornstarch, ginger, and garlic in medium bowl. Stir in chicken. Cover and refrigeratoe 30 minutes. Mix orange juice and 2 tsp cornstarch until cornstarch is dissolved. Heat oil in skillet over high heat. Add chicken mixture; stir-fry until chicken turns white. Add carrots; stir-fry about 3 minutes. Stir in orange juice mixture. Heat to boiling, stirring constantly. Boil and stir 30 seconds or until thickened. If freezing: After cooking as prepared, allow dish to cool. Place in quart-size freezer bag, squeeze out air, seal and freeze. Thaw 24 hours in fridge. Heat in microwave-safe dish or in skillet.
Two words: loved it!! I sautee'd some shredded cabbage and mixed it with this meal and served over rice. The orange flavor was not overpowering like last time, and hubs raved about how good it was. Raved! I'm well-pleased. I'll have to remember to use the cabbage again next time; I really think it helped all the flavors blend really well.
Thursday, September 10, 2009
Subscribe to:
Post Comments (Atom)
Previous Posts
-
▼
2009
(422)
-
▼
September
(46)
- Wok's For Dinner: Thai Wraps
- FDA Warning on Stolen Inhalers
- Menu Plan Monday: 9/28-10/4
- H1N1 Virus: Warning Signs & Symptoms
- Add Flavor, Not Calories: Ginger/Orange
- Coupon Giveaway Winner!
- The Goody Bag
- Wok's For Dinner: Chicken in Creamy Pan Sauce
- Wok's For Dinner: Baby Back Bash Ribs
- Summer Salads: Vegetable Ribbon Salad
- Cheap Family Fun: Free Museum Day on 9/26
- Add Flavor, Not Calories: Honey Mustard/Rosemary/C...
- Wok's For Dinner: Creamy Chicken Italiano
- Wok's For Dinner: Hamburger Steak W/Sweet Onion-Mu...
- Bargain Buy
- September Freezer Meals Recap
- Menu Plan Monday: 9/21-9/27
- Wok's For Dinner: Onion-Roasted Chicken and Vegeta...
- Cook a Month's Worth of Meals: Check!
- Coupon Giveaway At Balancing Act Basics!
- Did Someone Say Giveaway?
- Fall Garden
- Wok's For Dinner: Creamy Chicken & Chile Enchiladas
- Add Flavor, Not Calories
- Wok's For Dinner: Pork Satay
- A Parent's Guide to Kids' Vaccines
- Freezer Meals Tools of the Trade: Disposable Bakin...
- Wok's For Dinner: Rice Casserole
- Bargain Buy
- The Goody Bag
- Menu Plan Monday: 9/14-9/20
- Wok's For Dinner: Beef Stroganoff
- Wok's For Dinner: Poultry Seasoned Meatballs
- A Walk Through My Pantry
- Wok's For Dinner: Orange Stir-Fried Chicken
- Wok's For Dinner: Mexican Chicken
- September OAMM Menu
- Wok's For Dinner: Beef 'N Spice
- Menu Plan Monday: 9/7-9/13
- Bargain Buy
- Wok's For Dinner: Slow Cooker Pork Chops With Appl...
- Wok's For Dinner: Baked Pork Chops With Apple Slices
- Freezer Meals Tools of the Trade: Freezer Bags
- Wok's For Dinner: Pineapple Ginger Chicken
- Freezer Meals Tools of the Trade: Food Savers
- Wok's For Dinner: Taco Casserole
-
▼
September
(46)
No comments:
Post a Comment